The summer season is fast approaching and the brief spells of summer-like weather interwoven with typical spring days are tempting us to don our shorts and t-shirts, to get outside and stay out for as long as we can in anticipation of full blown summer. Hiking, biking, playing in the...
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Spring has officially arrived, and though out here on the West Coast we’ve been enjoying the mild weather by hiking and biking all winter long, (sorry to all of you on the East) the rising temperatures entices us to extend our excursions to all day adventures! Packing snacks to keep...
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Summer is still months away... Technically, it's not even spring, and yet, as soon as the sun warms their little faces, the temperature reaching no more than 10˚C, my kids are begging for ice cream. "Please Mama, we're HOOOOOT". This is a typical refrain from what I've heard from my...
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The world is full of hidden treasures, and so it was only a matter of time before the next superfruit hit our radars. Pronounced BEY-o-Bab, the fruit comes from Africa’s mystical Tree of Life and blows all other preceding “superfruits” out of the water with its nutritional might and powerful...
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